Cal LB Worrell Williams PFC Journal

We here at are pleased to announce that Cal linebacker Worrell Williams will be doing a rookie journal talking about his journey to the NFL draft on a weekly basis

This past week went very well for me. At the facility that I am training at the guys are very competitive and push everyone to work harder which I thrive on.  On Monday and Tuesday we work on agility in the morning at around 9 am then continue in the afternoon with pliometrics and weight training which is very intense. Wednesday’s we all go to the local field and work on position drills and get to do “real football work”. Thursday, Friday is pretty much the same as Monday and Tuesday and Saturday is the same as Wednesday which is very good because we get a routine down. I am really enjoying the entire experience heading into the draft and loving every second of it. It is all hard work but definately is worth it.